Preparation Time

5 mins

Cooking Time

0 mins

Calories

186 per serving

Nutritional Information

  • Fat 3g 1%
  • Cholesterol 10mg 2%
  • Sodium 88mg 3%
  • Potassium 750mg 7%
  • Fiber 5g 3%
  • Sugar 25g 4%

Description

Easy and delicious Strawberry Banana Smoothie Recipe made with simple ingredients including strawberries, banana, milk, and creamy yogurt. Ready in less than 5-minutes, enjoy this luscious smoothie as a healthy breakfast, high-protein post-workout snack, or healthy dessert.

Ingredients

  • 1 cup milk - (cow's milk or dairy-free)
  • ½ cup plain yogurt - (regular, Greek, or dairy-free)
  • 2 cups strawberries - fresh or frozen
  • 1 large ripe banana - fresh or frozen
  • 1 cup Ice - optional - recommended if your fruit is not frozen
  • 1 tbs of Melao Artisanal Natural Sweetener

Instructions

  1. Add all ingredients to a large high-speed blender, starting with the milk and yogurt followed by the fruit and ice (if using). Blend until smooth. Add additional milk or yogurt, if needed. Best served immediately.