Preparation Time
5 mins
Cooking Time
0 mins
Calories
186 per serving
Nutritional Information
- Fat 3g 1%
- Cholesterol 10mg 2%
- Sodium 88mg 3%
- Potassium 750mg 7%
- Fiber 5g 3%
- Sugar 25g 4%
Description
Easy and delicious Strawberry Banana Smoothie Recipe made with simple ingredients including strawberries, banana, milk, and creamy yogurt. Ready in less than 5-minutes, enjoy this luscious smoothie as a healthy breakfast, high-protein post-workout snack, or healthy dessert.
Ingredients
- 1 cup milk - (cow's milk or dairy-free)
- ½ cup plain yogurt - (regular, Greek, or dairy-free)
- 2 cups strawberries - fresh or frozen
- 1 large ripe banana - fresh or frozen
- 1 cup Ice - optional - recommended if your fruit is not frozen
- 1 tbs of Melao Artisanal Natural Sweetener
Instructions
- Add all ingredients to a large high-speed blender, starting with the milk and yogurt followed by the fruit and ice (if using). Blend until smooth. Add additional milk or yogurt, if needed. Best served immediately.